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ENROLLMENT SPECIAL!!!

Don’t forget about our Pre-Grand Opening special! 
Sign up and pay no enrollment or dues until November. 
Call the front desk at 504-324-5705 for more info.

no enrollment

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Krav Maga Curriculum: Tuesday 09/23/14

LEVEL 1

  • Knees
  • Controlling/Turning Attacker
  • Headlock from the Side

LEVEL 2

  • Bobbing & Weaving
  • Hook, Uppercut & Overhand Right Punches
  • Focus Mitt Combinations
  • 360 Defenses + Counterattacks
  • Defense vs. Front Kick to Body

LEVEL 3

  • Side Control:
    • Top & Bottom Positions
    • Elbow Escape
    • Reversal
  • Ground Sparring

Please be sure to arrive on time and remember: Krav Maga top and bottom is required in every class!

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NO ENROLLMENT SPECIAL!

Don’t forget about our Pre-Grand Opening special! 
Sign up and pay no enrollment or dues until November. 
Call the front desk at 504-324-5705 for more info.

 

Photo: Don't forget about our Pre-Grand Opening special!<br />
Sign up and pay no enrollment or dues until November.<br />
Call the front desk at 504-324-5705 for more info.

Posted in Membership Specials | Comments closed

Krav Maga Curriculum: Monday 09/22/14

LEVEL 1

  • Movement
  • Straight Punches
  • Front Kicks
  • Knees
  • Aggression Drills
  • Ground Position/Movement
  • Getting up from Ground to Striking

LEVEL 2

  • Review: Knees with Turn/Control
  • Fall Breaks (Back, Side)
  • Review: Choke from Front/Behind with Push
  • Choke from Front, Against Wall
  • Choke from Behind, Against Wall

LEVEL 3

  • Review: Hairgrabs (in place; impending knee)Review: Offensive Front Kick
  • Review: Attacks from Behind
    • Headlock from Behind
    • Choke from Behind
    • Choke from Behind with Pull
  • Single-Leg Takedowns
  • Focus Mitt Combinations
  • Reverse Headlock (Standing)
  • Reaction Drills

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

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