Street Smarts Krav Maga New Orleans

LEVEL 1

• Elbows & Hammerfists
• Choke from Behind, with Push
• Choke from Front, with Push

LEVEL 2

• Review: Straight Punches, Elbow #1
• Uppercut Punch
• Focus Mitt Combinations
• Uppercut Punch Defenses
• Choke Against Wall (Front, Behind)

LEVEL 3

• Review Headlocks:
• from Side
• from Behind (Bar Arm)
• Focus Mitt Combinations
• Reverse Headlock (standing)
• Headlock from the Side on the Ground

Please be sure to arrive on time and remember: Krav Maga top and bottom is required in every class!

“If you run you stand a chance of losing, but if you don’t run you’ve already lost.” – Barack Obama

LEVEL 1

• Review: Movement, Pivoting/Changing Directions
• Review: Straight Punches
• Knees (controlling opponent)
• Stacking Multiple Attackers
• Choke form the Front

LEVEL 2

• Review: Knees, Sprawls
• Flying Knees
• Review: Bearhug, Behind
• Bearhug, Front (arms free)
• Bearhug, Front (arms caught)

LEVEL 3

• Review:
• Defensive Front Kicks
• Self-Defense vs. Impending Attacks
• Inside/Outside/360 Defenses + Counters
• Multiple Attacker Drills
• Forward Roll/Back Fall Break

Please be sure to arrive on time and remember: Krav Maga top and bottom is required in every class!

“If you try, you might get exactly what you want. If you don’t, you don’t.”

LEVEL 1

• Straight Punches (High, Low)
• Advancing Straight Punches
• Inside Defenses (High, Low)
• 360 Defenses

LEVEL 2

• Offensive Front Kick
• Defensive Front Kick with Approach
• Fall Breaks (Back/Side)

LEVEL 3

• Review: Defensive Front Kick, Side Kick, Back Kick
• Review: Kick Off from Guard
• Review: Headlock from Side
• Choke from the Side on Ground (Kick to Face)
• Headlock from the Side on the Ground (position)
• position
• weight back
• weight forward

Please be sure to arrive on time and remember: Krav Maga top and bottom is required in every class!

“The greatest achievement was, at first, and for a time, but a dream.” – Napoleon Hill

LEVEL 1

• Elbows (Forward, Upward)
• Chokes (All)
• Recognition Drills
• Stress Drills

LEVEL 2

• Review: Knees; Elbows & Hammerfists (Behind)
• Review: Choke from Behind
• Review: Back Kick + Hammerfist
• Uppercut Back Kick
• Bearhug, Behind (arms free)
• Bearhug, Behind (arms caught)

LEVEL 3

• Review: Back Kick
• Spinning Back Kick
• Hairgrabs, (Front, Side, Behind) (Impending Knee)
• Review: Headlock from Behind
• Headlock from Behind, Leverage on Fingers

Please be sure to arrive on time and remember: Krav Maga top and bottom is required in every class!

“Faith is taking the first step even when you don’t see the whole staircase.” – Martin Luther King, Jr.