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Krav Maga Curriculum: Friday 8/1/14

LEVEL 1

  • Elbows & Hammerfists
  • Knees
  • Headlock from Behind

 

LEVEL 2

  • Defensive Front Kick with Approach
  • Fall Breaks (Back/Side)
  • Transition Kick

 

LEVEL 3

  • Review: Choke from Behind with Push
  • Review: Knees
  • Drills & Review
  • Stick Attacks (Overhead Swing)

 

Please be sure to arrive on time and remember: Krav Maga top and bottom is required in every class!

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LAST DAY !

Come by for our amazing deal 50% off enrollment and 10% off of proshop gear, today is the last day, so don’t miss out!

50 off enrollment mini

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Krav Maga Kids Curriculum: Thursday 07/31/14

LEVEL 1

  • Straight Punch
  • Front Kick to Groin
  • Drill: Front Kick/Punch Combo
  • Knees
  • Drill:Fight your way up/Bull in ring
  • 360 Defense

LEVEL 2

  • Stance/Move
  • Hammerfist Forward
  • Hammerfist Down
  • Headlock from Side

LEVEL 3

  • Straight Punches
  • Slipping Punches
  • Drill: Focus Mitts w/ slipping punches
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Krav Maga Curriculum: Thursday 07/31/14

LEVEL 1

  • Review: Straight Punches, Front Kicks
  • Heel Strikes
  • Knees
  • Choke from the Front (1-Hand)

LEVEL 2

  • Review: Striking targets behind defender
  • Striking Drills (Target Acquisition)
  • Choke Review
  • Headlock from Behind (Bar Arm; Carotid)
  • Snap Downs

LEVEL 3

  • Thai Pads
  • Heel Kick
  • Slap Kick (Inside, Outside)
  • High Front Kick
  • Lots of New Combinations!
  • Sparring Drills

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

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